
5 Blood Tests That Could Reveal What’s Holding You Back
You’re eating better. Moving more. Maybe even cutting back on sugar, alcohol, or snacking. But the scale won’t budge — or worse, it’s creeping in
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You’re eating better. Moving more. Maybe even cutting back on sugar, alcohol, or snacking. But the scale won’t budge — or worse, it’s creeping in

If you’re over 40 and feel like your body isn’t responding the way it used to… you’re not imagining it. You eat clean. You move

Remember the days when late-night pizza and sugary energy drinks didn’t wreck your body the next day? Back in your 20s, your metabolism was a